Hello friends. How has was your weekend? We had a pretty exciting day today. D & my nephew Rocco participated in their first Karate Tournament. I have TONS of pictures of the event to share with you.
First let me tell you that my day starting out with a glorious 11 mile run despite the fact that it was very soggy outside. It felt great to get in a long run.
Breakfast was a super yummy bowl of Pumpkin Strawberry Oats.
1/2 cup oatmeal, water, 1 cup pumpkin, cinnamon, 1 cup frozen strawberries and almond butter
Then it was off to the tournament.
The awesome twosome waiting for their events to start.
The kids competed against others with similar rank. D and Rocco were in the white/yellow belt group.
Of course they never separated. They are 2 peas in a pod.
Rocco was up first in the Forms category. D did not compete in Forms – he chose 2 other events.
Showing the judges his stuff.
He came in 4th place and walked off proudly holding his trophy.
Which he then admired for a while.
D’s first event was Self Defense.
Each kiddo had to perform 5 different self defense moves for the judges.
For example, this was a wrist grab.
And then another. I do not know the name or number they call it. I am sure you get the gist of the event.
Afterwards, he came back to wait for the judges to score his performance.
It was Rocco’s turn for the Self Defense category.
The competitors waiting for the results.
Rocco placed 2nd and D placed 4th. They both were super excited to be sporting fancy medals.
Their last event was Grapling. The dynamic duo met on the mat.
They wrestled for a while.
Each one showing the other no mercy.
But in the end ………
D was victorious.
Then D had to compete for the 1st place position.
His competition was a little bigger than him.
And took him down pretty quickly.
In the end, D came in 2nd and Rocco placed 3rd.
D was thrilled that he placed 2nd and got another medal. Charlie and I are so proud of him. He really enjoyed himself today. He is already looking forward to the next time he gets to compete in a tournament.
Sorry that I did not take more foodie photos. Today was more about karate than what I was putting in my tummy. I ate all the usual “Sammie foods” – hemp butter, apple, zucchini, almond butter, pear, Quorn Chik’n Nuggets.
Tonight Charlie and I are watching the Patriots game. There may be some sorbet consumed while we snuggle up. I hope you have a great night.