When I got up this morning just after 4 AM it was not raining. I checked the weather online and it was not supposed to start until around 8. I had plenty of time to sneak in a run. I managed to do a nice 7.5 mile loop and not a drop of rain in sight. Being an early riser does have it’s benefits – I got my run in and did not get drenched. I did lots of stretching and foam rolling before and after. I could actually feel my tight hamstrings relax and now I am pain free.
After showering it was oat time. Today I needed to assemble a hearty breakfast that will fuel me through cleaning. I am heading to my sister-in-law’s today – the normal every other Friday routine.
I went to the stove and cooked up a batch of fluffy oatmeal. Nothing lasts in my tummy like a good old whopping bowl. I stirred in lots of pumpkin after the oats were cooked to my liking. The pumpkin added so much bulk – this stuff should do the trick.
The toppings included cinnamon, a dollop of plain Greek yogurt, a banana and raw almond butter.
Time to get this show on the road. D is still in his PJ’s and we need to get out of here soon. I hope you have a great day. Enjoy your Friday.