Thankfully I did not have a visit from the acne fairy during the night. That’s right Truly Yogurt seems to be truly safe for my skin – in moderation I am sure. I am still sticking to a tight ship a far as my diary selection goes.
I was thrilled to get out and feel the pavement under my feet this morning. Before I left I had an Enjoy Life bar and did a bunch of Yoga poses to stretch – I love my forward bends and warrior two. My legs are feeling superb!!!
I was planning on doing an 8 miler but, well, you know how it goes once my legs get in the groove. I did 10 and it was WONDERFUL!!! I finished in an hour and 20 minutes - consistent I am (oh no too much Star Wars – I am sounding like Yoda).
For breakfast I turned to my ever so belly friendly oats. The usual 3/4 cup oatmeal went in the bowl along with water. I used the micro and cooked it till it was thick and luscious.
Then the fun stuff came along and joined the party – Greek yogurt hung out with cinnamon and the banana made nice with the peanuts.
It was a blast and my tummy is full.
Today we have a 5th birthday party to attend for a set of fraternal twins. The brother and sister pair are Karate classmates of D and the party is being held at the dojo. Rocco is also invited so we get to have a little family time too.
The sun is shining and it is looking like a gorgeous day. I really would like to vacuum out my truck. The winter months really take their toll on my rugs.
Enjoy your day. See you later.