Happy Sunday? I hope your weekend is going well. It isn’t that warm today but at least we are seeing the sun.
I did a nice long run this morning after eating an Enjoy Life bar and rolling on my favorite piece of foam for a little while. I ventured out for a 10 miler today and I didn’t even need a hat or gloves. I am so loving the nice weather.
The rain we had over night really brought out the worms and HUGE ones at that. The road was seriously covered with worms. I had some fancy foot work going on in my attempt not to squash them. It was kind of icky and they were on every road that I ran on.
When I got back home I hopped on my foamy friend again and massaged my well worked muscles.
For breakfast this morning I went back to old faithful. I cooked 3/4 cup oats with water. Then I added vanilla yogurt, a banana and raw almond butter. It was delicious.
We are planning on heading into the city for the Marathon Expo – we double checked, today is the correct day. I am not sure what to expect since I have never been before but since it is all about running I am sure that I will be in runners heaven.
I hope you have an awesome day. See you later.