Seriously, that is ALL we have been doing today. Well that and D had karate at 9 AM.
I was up before my guys and did level 2 of the beloved Shred. I also did my favorite Yoga Download which is the 60 minute Yoga for Runners. Tomorrow will be a run in the great outdoors for sure.
I made the ever so filling 3/4 cup oatmeal cooked with water. Then I added tons of cinnamon, greek yogurt, more cinnamon and a banana.
When it was time for lunch I was really in the mood for a good old sandwich. I made a red pepper and provolone on gluten free bread. Along with it I had Rice Crisps and hummus.
A super creamy honeylicious Oikos and an Enjoy Life bar were consumed at the end.
Charlie decided to try the Plain Oikos today – he is not fan of plain yogurt but does enjoy the Greek style. He much prefers his with honey.
His review will come later along with a review of a Better Whey of Life yogurt tasting.
We headed out to run like a billion errands. It took a good 4 hours to accomplish everything. I packed one of my homemade bars as a snack and then ate an apple when we got home.
Now I must go make some dinner. I am really in the mood for a big old salad so that is just what I am going to make. I hope your Saturday is going well.