The official race results are in and I was off by one second from what I thought my final time was. I ran the race in 44 minutes & 13 seconds – not 12 – oops!
When I got up this morning my legs felt great. I was kind of curious as to how they would feel after running such a different speed for that long. I went to the gym and did an easy 4 mile run and then 30 minutes on the Arc Trainer with moving handles. I also did some weight training today and incorporated some of Jillian’s Shred moves into it.
Before I headed out I tried a new bar – Cherry Pie OohMega Organic Food Bar – the same company that makes the KeeRunch bar that I tried last week. I only ate half of the bar which was very yummy.
For breakfast I made my usual bowl of oat bran. I am really love a simple yet filling bowl of creamy delight.
My typical mix of 1/2 cup oat bran, a banana and a 4oz Blue Berry Yo Baby yogurt.
Today is errands, errands and more errands. I never made it to the grocery store over the weekend and we are out of everything my hubs needs to make a lunch. I will be hitting Target, Trader Joe’s and Stop & Shop. This morning I went through all my snacky items and sent all the products with soy protein, soy butter and soy flakes to work with Charlie – trust me there was a ton and I couldn’t just toss them in the garbage. There will be no more Z Bars consumed by this girlie – I am soooo sad – they were my favorite. No more Kashi granola bars, although the Soft-Baked variety does not have soy protein, so I might still have those once in a while. I bought a few Larabars yesterday but my goal today is to seek out a few more snack items that I can keep on hand. I might have to start making homemade granola bars. Remember my Larabar knockoffs? I am probably going to make those again too.
Time to corral my little buckeroo and hit the happy trails. Have a great day.