Thanks to my one of honey’s present – my Photo Studio in a box - I have lovely photos of breakfast this morning. Since my blog is really important to me he knew that this gift would be a sure winner. He ordered it from Think Geek which is a company that offers all kinds of wacky gadgets and gizmos. He ordered my Serenity T-Shirt from there as well – mmmm, Captain Mal. He is on my eye candy list.
I was up and out the door by 7 this morning – my gym opened a couple hours later today. I ate a banana before venturing out onto the icy roads. It got so warm yesterday that we had some serious melting but then the temp. dropped drastically overnight and created a TON of black ice. I did a nice 6 mile run followed by a sweaty 20 minutes on the Precor AMT. It is amazing how sore my pectoral muscles are from the Power Yoga yesterday. I am feeling muscle soreness without even lifting a free weight or a dumbbell. I am actually exited to do some yoga later today for a deep stretch which I can really use after cleaning.
For breakfast I had a delicious bowl of Multigrain Hot Cereal.
I cooked 1/2 up multigrain with 3/4 cup water in the microwave. I then added a chopped golden delicious apple – it was a BIG guy. I then tossed on some cinnamon and a couple tbsp honey roasted peanuts (they were a gift from my sweetie-pie niece). I also had 2 banana biscotti which end up getting added to the mix.
I am off to clean my sister-in-law’s house with my guys in tow. I hope you are lucky enough to have the day off of work so you can get in some extra family time. Have an awesome day!