Friday, November 28, 2008

Sweat Out the Germs

Yesterday I started to feel a little bit of a dry throat but thought it was from breathing in the cool air during my run. Well nope that wasn’t it – I have a cold, yuck!!! Thankfully I don’t feel bad, I just have a very runny nose and the irritating dry throat is still present.

I went to the gym this morning to sweat out the germs. I didn’t run, I think Charlie would have locked me up if I did. He knows that I hate to take a day off from running but really stressed the idea of a rest – I agree it was much needed after yesterdays trek.

For breakfast today (after the gym) I made a yummy mess. In the bowl was 1/2 cup Greek yogurt, a banana, 1 Weetabix biscuit, Kashi Heart 2 Heart, Cinnamon & Original Puffins, cranberry apple butter and a tablespoon of PB. As always, my favorite way to start the day.


We are off to my sister-in-law’s house so that I can get rid of the dust bunnies that have accumulated over the past 2 weeks. While we are out we will be making a stop at Trader Joe’s – D ate the last of his yogurt this morning and I need to restock my supply.

Have a great day – hopefully you are lucky enough to have the day off. If you are going Christmas shopping, well, you are brave and have fun.


VeggieGirl said...

Ahhh, feel better!! Hopefully your workout and the delish Mess will speed up the recovery process :-)

Have fun today!!

Aggie said...

I love the picture of you and your two guys! Hope you had a wonderful holiday! Feel better!