I am so glad to be home - driving around all afternoon is such a pain in the butt. I accomplished my errands and I got to stop at TJ's. I found pumpkin butter too - I'll let you know what I think once I have tried it.
I decided to do a workout at home today which was great. I alternated between lifting and the WaterRower. The workout that I came up with took me about 1hr & 50 min - it was great. I do kind of a circuit type workout with four 15 min. cardio sets (rowing) between weight lifting sets. I was thinking about a run but it is raining again - what is the deal with the weather lately?
Lunch today was a nice bowl of all things yummy - Jade Pearl rice, cuke, an apple, sunflower seed butter and cinnamon.
I also had some crunchy baby carrots and ......
a mix of cottage cheese and TJ's Greek yogurt with a sprinkle of cinnamon.
That's all for now, see you later.